Tuesday, May 21, 2019

THE WAY IN GRIEF



Was scrolling through my Facebook newsfeed Sunday morning and happened on this question: “Who nurtured you and gave you the foundation for hope and healing in the very beginning? It originated from a Healing Through Hope* post, a grief on-line meeting support group. A safe place for healing. The facilitators were asking a food-for-thought question in preparation for their next meeting.

“Who nurtured you and gave you the foundation for hope and healing in the very beginning?”

A great question and an opportunity for a look back and a check in. I was brought back to the first days of Matty’s passing. Pain, red-stabbing, hot, heartbreaking pain is the first thing that enters my mind and the anger, I had forgotten about the anger. Yet, after four years of walking with Grief and through the wisdom of hindsight, I can stop and look back now and acknowledge that yes, it has been the most painful, angry day of my life and then move beyond the first round emotions to really swirl this question around in my heart.

My Who is really a What, a collection of Whos extending their most precious gift—their love. There was much human love expressed for Matty and our family, and so much kindness and compassion.

A Good Samaritan at the scene, Michael Bernier a war veteran, reached out to our family via a comment of pure compassion woven amongst the civil and the uncivil, posted on WMUR’s FB page, our local media who’d reported the accident prior to notification of family by posting a very identifiable photo of Matty’s mangled truck under the banner of “Breaking News Alert”. The state troopers had not yet delivered the news of the fatality. Pure chaos ensued as family was frantically looking for the wreckage from tell-tale signs from the scene, any news on Matty’s condition, which hospital he may have been brought to.

Michael’s post: To the family; My sincere condolences, I was at the scene of the accident in the South bound lane shortly after it occurred I was directing traffic so the emergency personnel could gain quick access to him. 
Please know that Matthew was not alone, he was surrounded by extremely caring people who did their collective best to look after him. One woman took her coat off to cover him from the cold. Fire rescue and police were there in minutes and did everything they could for him on the scene and got Matthew into the ambulance as efficiently as possible. 
My thoughts and prayers are with Matthew and your family. I am very sorry for your loss.
My brother reached out to Michael with words of great appreciation, and with permission, I am reprinting a portion of our interactions: Michael’s response; 

You are all so very welcome, I just wanted your family to know that your loved one was truly cared for in his greatest time of need. There was true human compassion and the best attempts to provide comfort to Matthew. 
If it were me in his place I would want my family and children to know this. 
I am a veteran and unfortunately this type of thing is not foreign to me. But for many of the people with Matthew at the scene it was an overwhelming experience. Despite the shock of the whole situation we all worked as cohesive as possible to try and help and comfort him. 

Despite the tragedy that was unfolding in front of us all involved it was very refreshing (for me) to see that there are brave compassionate caring people in our community. 
It is my absolute privilege to provide your family with any level of comfort, in this great time of mourning. 

Matthew will remain with me personally in my thoughts for the rest of my life along with the rest of my fallen brothers and sisters that I have lost. 
Thank you for your replies, they are equally as meaningful to me. 
Thank you.
 

All of Michael’s words held me up and these especially "Matthew will remain with me personally in my thoughts for the rest of my life along with the rest of my fallen brothers and sisters that I have lost".  That is really what matters most to me. That my beautiful boy is remembered. That he lived, he mattered and someone else is keeping him safe in their heart. That his name, whether spoken aloud or silently remembered, lives on. A good man and I will be forever grateful for the kindness, the caring and the compassion he gave to my son and extended to our family. A man I've never met yet will forever admire.

Love embraced Matty again when a very close friend of his was the professional First Responder on the scene of the accident. The friend will remain unnamed due to the HIPAA Privacy Rule inforce for our Emergency Personnel. The shock this friend must have absorbed when he saw it was his dear friend that he needed to attend to. What strength and courage it must have taken to be both friend and medical tech in that same moment. He rode with him in the ambulance, stayed with him in the Emergency Room, held his hand til Matty took his last breath. In love for Matty and compassion for me, this beautiful friend shared his story with me at Matty’s Celebration of Life service. For days my heart had been beating in crushing despair with the thought that Matty died with no family or friends with him. I wondered if he suffered, what his final moments on this earth were like, what were his final thoughts, was he alone with emergency personnel? Upon hearing the story, gratefulness and peace for this part of my grief filled my heart, blanketing the sorrow that lay underneath the looming question; the question begging for an answer—answered. Love for Matty, extended to his Mom.

Love for Matty snaked around a corner in a line that extended several neighborhood blocks as family, friends, co-workers and business associates waited hours in line to pay their final respects in sub-zero weather that matched the chill that we all felt when hearing the news that January day. Matty, killed in a single-car accident.

Love filled the waiting rooms, the viewing room; love was found in abundance in hugs and tears as we tried to wrap our arms around the unimaginable.

It was love that gave my husband and I, mourning and grieving very differently, the space we needed tethered by the connection that supports. It was the love of a sister that called daily from her home, a four hour drive away, and made sure we had our morning mug of tea and tears together. It was the love of a son, daughters in law and four little grandbabies that created a force field that held us together. It was the love of family, friends and reconnected old friends that contained the blaze of fire I held in my heart and ensured that I did not self-combust. Love tended the fire and worked on suppression knowing that the embers would glow for a very long time.

It was in a moment of feeling the bounty of love that surrounded, circulated and permeated my heart by so many that made me think silently and so illogically, “maybe this is not going to be as hard as I thought”, unaware in these early days of the effects shock imprints on the body. I was so very, very wrong! When the shock of it all wore off, excruciating heart pain returned. Love felt frozen in my heart; my feelings, numbed and cold, stilled and incapable of my giving. I sat with this new loss from a frozen heart and in silence, sorrow, reflection and prayer—this too passed. With thoughts of gratitude and remembrances, I re-discovered the warm spot that held Matty while the love of others held me and wrapped in love, my heart thawed.

It was my heart’s foundation to live a life lovingly with much laughter, kindness, and compassion while upholding the innate moral code of the Golden Rule.  A foundation of the heart, inherent in both my Mom and Dad and instilled in myself and my siblings was lauded as a good path to joy and happiness. It is a strong foundation and in walking with Grief, I feel as though my heart’s foundation remains solid. Nothing depleted or removed from, rather it has been added to and put through a test of its strength. My way in Grief is seeking integration with this foundation. This was Matty’s intrinsic foundation and he lived it well. It was love that made me ask the question “where are you Matty?”. It was love that fueled my need, my desire to find his spirit—to renew a relationship that was made of the heavens.

Matty left us with a legacy of love. Matty’s spirit brought me to the in-flow of Divine Love—everlasting Love, expansive Love, a never-constricting Love, a multi-dimensional Love; a Love bigger than human love, a soul to spirit, spirit to Spirit Love. Divine Love is the greatness of heart. Pierced by the magic arrow of soul, the heart changes, transforms my spiritual world allowing miracles to happen in my physical world. It is an example of working from the inside out and creates a stream of Love where the unseen becomes visible; where once hidden becomes known, discerning the connectivity to all living, human, plant, animal with soul. It is the light that shines the way to Oneness to Wholeness. A Love continually expanding with the ever-expanding Universe. Its container is infinite and eternal.

What power L(l)ove has! Four words when repeated, create a mantra to help quiet the chaotic babbling in my mind. A garden of hope planted by the knowing that I am the holder—the giver and receiver of an impenetrable force. Not death, not darkness, not sorrow, not fear can extinguish the intensity of Light that is L(l)ove, both the human and the Divine.

Tears and sadness enveloped in hope do not disturb the joy, happiness and laughter of my heart’s foundation. Healing has illuminated that Love and Grief, the ache and the joy, the tears and the laughter, the goodbyes and hellos among many others are individual sides of the same coin. I face the reality of this paradox regularly in Grief. My heart simply makes room for all emotions and they bubble forth a great amount of empathy and compassion and show me that I am living with a deeper Love guided by Grief handed over to the Divine. Grief—not bad, not good, made up of light and dark, sometimes quiet, sometimes loud and a part of me now. A chapter of my story that is transforming and healing me.

How do I see the way in Grief? Is this the same question I’ve asked in a different manner as I collect the pieces of Grief while seeking the how-to of integration? I’ve learned that there is no way out, no way through. Grief is permanent as my L(l)ove is permanent, a to the moon and back through infinity type of L(l)ove. There is no total absence of joy and laughter nor total sadness, weariness and heaviness. Grief transforms with forward movement. Grief has another side that I met along my way. It is insights and learnings. It is finding balance and ushering peace and calm and comfort into the arms of uncomfortable-ness. It’s a shedding, a letting go, a release that delivers a change-ness, a now-ness. It’s a complete turn-around, a total 360ยบ.  It’s a within-ness that shuts the light on—wisdom garnered from my 4 year-old grandson, Bear. Learning language is a process. How many words does a 4 year-old hold? I don’t have an answer to that, however I do know that the Littles concentrate on intention when a desire, a want or a need, wishes to be met. Bear was born with greatness of heart and his soul has “shut his light on”. He bypasses the chaos and confusion of not always having the correct word at hand, yet his heart holds the intention and in our heart connection I understand what he needs help with.

It’s seeing and understanding, gaining clarity within the chaos and the uncertainty. It’s taking a risk. It’s operating from the inside out with faith in W(w)hatever / W(w)homever. Faith upended by belief through way of experience (the game-changer), to a knowing. It’s communication not necessarily with words and most definitely with feeling and interpretation. It’s shining a light on yourself. In spirit-speak, shining a light on you-R-Self. It is trust. It is truth. It is wisdom. It is my way in Grief.

*NOTE: To learn more about Healing through Hope, please visit their Facebook page by clicking on the link above. This group is a valuable resource for inspiring growth and healing on your journey through child loss and grief from many other forms of loss.
From their page:
Healing Through Hope
- learning to live with the loss of our child/children.
- An environment to feel safe to share.
- A way for all to find Hope.
- A way to use that Hope toward Healing.
- Inspiration and empowerment to move forward and grow.

Our mission is to find hope and move toward healing. Within a circle meeting environment, we explore supportive tools that help guide us on our personal and individual healing journeys.

JOIN US ON FACEBOOK CLICK THE LINK:  VOICE OF GRIEF

Saturday, January 12, 2019

SECOND LOVE—AN ALIGNMENT OF THE HEART


“And if the situation should keep us separated
You know the world won't fall apart
And you will free the beautiful bird
That's caught inside your heart 
-Rickie Lee Jones, “The Horses”












Words hold the power to touch the hearts of many. Love is the unseen force that carries words to the heart. When we do not have the words, we have the Love—and words and Love are the springboard for my telling a chapter of our family’s Love story.

This is a story about second loves, Nikki and Jake’s and Jake, Addy and Bear’s. It’s a story of Matty’s blessing of this second love, the continuation of his legacy of love that touches many hearts. The heart is large enough to hold many loves. Grief eventually finds its rightful place next to joy and somehow we are able to re-engage in life. Joy and love are life's allies.

Love, human love comes in many shapes, sizes and depths. It lives in the heart, a holding place that acts like a sponge for love. It has the ability to change its size to accommodate love in all its forms. Divine Love on the other hand, is the brightest, strongest, most everlasting force the heart will experience. It rests in the soul. Love designed by the Architect to ensure an earthly life filled with peace, happiness and love, human loveliving in the shadow of God’s Love in every moment of our incarnate lives. God’s Love / Divine Love, available to all for the asking. A Love greater than human love, a Love that transcends, a healing Love in partnership with human love.

Matty is nudging this sharing. Jake is a friend of Matty’s in the Before part of Matty’s life. Nikki and Jake’s relationship exists in the After of Matty and is a wonderful example of the heart's ability to expand with L(l)ove. . . and it has been sparked in all of us. When we don't have the words, we have the Love . . . for each other and this is how we communicate.

The excerpted lyrics from above are from a song co-authored by Rickie Lee Jones. One of Nikki’s very good friends introduced the lyrics to her. So many have carried Nikki in their hearts. This beautiful 30 year old woman at the time of Matty's passing, was left a single Mom of a 4 month old baby and a toddler of 2. Her heart, shattered to pieces, was held together by the glue that is her love for Matty and his for her. They resonated deeply for me, these words. Our family never wanted Nikki to remain alone and we did not know when the timing of a second love would be right for her, yet we knew it was her timing. Very early on after Matty’s passing, our family had a conversation that her heart was not ready to hold yet we knew it would safeguard our words . . . they may not have been the right words yet we had the Love.




Nikki would always be a daughter, a sister to us and we wanted to be a part of the village that she now needed to heal. We would not judge if she found love in a month, a year, 10 years from now; we wanted her heart to grow from the love she had for our son and brother. In time, Jake and Nikki’s lives intersected and we are so very grateful she is experiencing second love. We see the truth in Rickie Lee Jones’ lyrics “ . . . and you will free the beautiful bird that’s caught inside your heart”. That bird is love and love released breathes the oxygen of the heart into our universe; growing kindness, empathy and compassion marinated in patience and trust. Nikki and Jake have given us a glimpse of what is in their hearts and we are witnessing spirit blending.

“When we don't have the words, we have the Love”

I’d like for you to meet Jake. It’s a rather unorthodox introduction as it is delivered from a saved text message from January 4th 2018, the day after Matty’s third anniversary. In this instance, texting afforded me a forever memory of my spirit blending experience with Jake and Matty. The love in our hearts for Matty provided all the minutia that is usually reserved for a personal face to face conversation; voice inflections, seeing L(l)ove rise to the surface, gentleness delivered in an act of compassion—I was touched by the soul of a very good man, guided by the spirit of another.

“When we don't have the words, we have the Love”

J: Good Morning Diane, I'm sorry I didn't reach out yesterday I just wasn't sure what to say. You were in my thoughts all day. I thought a lot about Matthew. He sent what I believe to be was a sign. I hope my relationship with Nikki, Addy and Bear is a pure reflection of the love and respect I have for Matt as well as for you, Jason and Bruce.
D: It was an emotional day and January 3rd still feels like it freshly happened. I relived it all. It was dark and heavy yet today is the day after and I'm not carrying that crazy pain . . . back on my path to healing. Your words are beautiful and heartfelt Jake. I had asked Matty to send a sign and he did, to you. He never disappoints.
You treat Nikki and the kids so gently with much love, respect and caring. You feel like part of our family Jake and I'm sure Matty is grateful that you're helping his family to carry on. In one of our medium readings, Matty told us he would send someone special and I believe that special is you. I once told Nikki, the beauty of you is that you are Matty's friend. You love him. You are part of our Before and After and as a result there are no explanations needed. Matty's anniversary will probably always be a hard day. We are all learning that the heart is large enough to hold many loves. When we don't have the words we have the Love . . . for Matty, Nikki, Addy & Bear and that is how we communicate. Thank you for reaching out.


When a human love as big as Matty’s, changes through his passing to a special, greater Love, a Divine Love—know that our hearts will remain touched for our finite time on this earth. Matty’s spirit bestows a special gift to our souls. His human love is wrapped in Divine Love, protecting that love that touched us all so deeply, preparing our souls for a deposit of Divine Love. 

Nikki reserved a special place in her Christmas card this year for both Jake and Matty. She wanted words that would honor Matty and blend her lives lived in love. She reached out to me and I had no words, yet I had the Love. In my usual conversation with Matty at bedtime, I asked what he would say. I was awakened at 5:00 the following morning with these words from Matty:


“Sharing our legacy of Love this holiday season—the heart holds infinite capacity. Love honors the past by blending dreams and creating an abundant future. Love is the state of the heart.”
MLA13

Words from Matty, a blessing for opening our hearts and allowing our souls to be transformed by Love. Pain of loss can be transformed by Love. The mind has to first be opened and when it is, the deepest examination of beliefs takes place. When I step away from the synchronicities of this love story, I observe a bigger, better plan at work. Was Matty’s greatest purpose to see Addy and Bear born into this earthly world? Are Matty’s, Nikki and Jake’s souls intertwined to continue to grow love/Love? Is this soul planning? I believe it is, a contract planned and executed by Love. A heavenly plan guiding our earthly lives; one of the beautiful mysteries God holds for us. By embracing Nikki’s second love, we are guided to a deeper understanding of Divine Love; that place of Knowing that Love never dies.

The mind has no difficulty holding onto and releasing fear into this world. The heart finds ease in holding onto and releasing love. When the heart learns to release love, a Higher Consciousness steps in. My soul, my spirit, my God teaches me about the ease of releasing Love. Matty left behind a legacy of love. It continues to grow as he shares how his spirit is touched by Divine Love. That capital “L” thing. This process—this transformation from feeling, and living with human love begins in the heart and when ready, has a conversation with the soul. As it is a process, the mind will want a say and the heart, with patience waits. The soul teaches from a place of no time.

“When we don't have the words, we have the Love”

Matty, in reference to his inspired words, my word contributions in our writings, once said “I’m so close that she doesn’t know where she ends and I begin”*. This is the experience of spirit blending. It’s a process so subtle that the present moment does not always recognize when it is happening. The validation, and the knowing for me is that these words come from soul/spirit and are my gift from spirit—a soul planned mission for Matty and I. This process of how we write, Matty and I,  still holds some doubt and fear of rejection in acceptance for me. Feelings of doubt rise to the surface as I read the words for the first time. These feelings dissipate as I re-read the words, interspersed with time and space, allowing me to see the words as if for the first time—sensing the coming from another's hand. My heart accepts the Love—Love quiets the mind.

I see spirit blending at work in the process of finding and falling into second loves; a spirit blending involving all who care about the left behinds of physical death. Bitterness can never find a home in an open heart. Bitterness is the moat that makes the heart inaccessible for second loves; for the widow and widower and family and friends unable to give second love the gift of acceptance. Its’ a refusal of God’s greatest  gift.  An open heart invites promise, a new way of seeing Love through the ache of the pain of loss. Spirit blends Love with love allowing for the heart’s expansion and the soul’s transformation.

“When we don't have the words, we have the Love”

Spirit’s message is universal. This guidance applies to all avenues of our lives. When feelings of upset, pain, fear, overwhelm and any others that put blinders on love; this is the time when hurtful words are often hurled from the lips. Take a deep breath, mouth closed and suppress the words. Focus on the heart—your reservoir of love. Let spirit in, allow Love to come to the help of the heart.

Today, I had no words yet I have the love and the Love. My soul was nudged by Matty and spirit and my heart was telling me there was a message that needed delivering. “Trust the Love and the words will flow.”   My trust grows with every message and my heart is filled with gratitude for my healing and the ability to share Matty's wisdom. Spirit  blending.

Second loves, oftentimes not spoken of out loud, yet the whispers can be heard and come cloaked in judgment and misunderstanding. Second loves are a most beautiful gift for the widow and widower—love, guided, nurtured and blessed by Love. Open your hearts with acceptance and gratitude—embrace the beauty of Love from the ashes of grief.

“When we don't have the words, we have the Love”

Love will guide you to the right words needed at the right moment. I leave you with words from Khalil Gibran. In hope, please let them open your hearts in support of second loves.
Your pain is the breaking of the shell that encloses your understanding.
Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.  
And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy;  
And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields.  
And you would watch with serenity through the winters of your grief.  
Much of your pain is self-chosen. 
It is the bitter potion by which the physician within you heals your sick self.  
Therefore trust the physician, and drink his remedy in silence and tranquility:  
For his hand, though heavy and hard, is guided by the tender hand of the Unseen,  
And the cup he brings, though it burn your lips, has been fashioned of the clay which the Potter has moistened with His own sacred tears. 
Khalil Gibran
*A message from matty delivered in a medium reading by Evidential spirit Medium, Rachel Pearson.

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